Walks Saturday Dec. 28 - Wednesday Jan. 1

Enjoy the holidays.  Aren’t we fortunate to have such a great gang of walking buddies?

Join us on Saturday for a walk with friends. We will meet at Tim’s at 8:00 am. Trust me, it will feel good to walk off some of those Christmas calories.

I suspect some will walk on Monday morning - just check the blog comments for details.
And, I have no idea if anyone will walk Wednesday morning. Again, check the blog comment section.

Wishing Trish and Ali all the best for the Vancouver Resolution Run.
Have a great race to anyone who is doing the Hair of the Dog - better weather is promised for this year's race.

This

Christmas

end the quarrel.

Seek out a forgotten

friend. Dismiss suspicion,

and replace it with trust.

Write a love letter. Share some

treasure. Give a soft answer. Keep 

a promise. Find the time. Forgo a grudge.

Forgive an enemy. Listen. Apologize if you

are wrong. Try to understand. Examine your 

demands on others. Think first of someone else.

Be Kind; be gentle. Appreciate. Laugh a little. Laugh a

little more. Express your gratitude. Gladden the heart of a 

child. Welcome a stranger. Take pleasure in the beauty and the

Wonder of Earth.

Speak your love.

Speak it again.

Speak it yet

once again.

Source: lessonslearnedinlife.com