Thursday, 22 June 2017

Walks - Saturday June 24 - Wednesday June 28


Love You Racers
They enjoyed their race, as you can clearly see.

Join us on Saturday at Tim's at 8:00 am for a walk and then coffee with friends. The distance can flexible and perhaps will vary somewhat. Ruth, Libby and Susan are scheduled to do 16-18 km but have made arrangements to git 'r done on a different day.

Sunday walkers meet at 8:30 am at the Running Room on Queen Street.
Mid-week evening walks are Mondays at 7:00 pm at Loblaws; Wednesday at 6:30 pm at Occasions.
Join us. Sign the blog so that others know your plans.

Congratulations to the ALL the racers last weekend. Ruth did an amazing time (!:17) first in her age category, in the Waterfront 10K. Where are the photos, Ruth? We need to celebrate that finish.

Rainer reported that the race in Brandon Hills Ajax waterfront was good. Frances and her daughter Rhianna came in 2nd and 3rd walker in the 10 km.  Margy and Rainer came in 1st and 3rd in the 5 km walker category. Very, very impressive - congratulations. The delicious post race food was Jerk Chicken, Roti, Salads and Dumplings with some Ginger Beer .... worth doing this race again next year ... hopefully with more Shore Things.

To those who are injured, ill, or recovering from surgery, please know that we are thinking of you and sending you are very best wishes - Niki, Norma, and Nishe's Nigel - speedy recovery. We miss you.











Friday, 16 June 2017

Walks - Saturday June 17 - Wednesday June 21

Congratulations Divas - Love your pink shirts

Join us on Saturday at Tim's at 8:00 am for a distance of your choosing. Coffee with friends is the bonus for your efforts. 

We wish Ruth the very best - she walks the Waterfront 10 km Saturday - make us proud, Ruth. 

Congratulations to our Divas. Looking fine! Despite the heat, you mastered the course. Well done.

Sunday morning walkers meet at Running Room at 8:30 am. Consider joining them.
Mid-week evening walkers meet Monday at Loblaws at 7:00 pm and Wednesday at 6:30 pm at Occasions. Nice to see so many out last Wednesday - we welcomed back Libby, Deanna & Viv from their respective travels.

Remember to sign in to let others know your plans for walking.

Best wishes to those who are ill, injured or recovering from surgery - we miss you and send you our very best wishes. Safe travels to anyone who is out and about.

Announcements and Information - from Olwyn: A poisonous plant that we may encounter on our walks this summer.  Beware the Giant Hogweed!  

The city is warning Scarborough residents of poisonous plants along trails and in parks. Giant hogweed has a green stalk with very noticeable reddish-purple blotches on it and can grow to 20 feet tall. It's dangerous to humans and can cause serious burns & rashes on anyone who touches it. We’re being asked to call 311 if you spot it so city crews can deal with it. CityNews has video on what it looks like: http://bit.ly/2tgoIiH