Thursday, 13 December 2018

Walks - Saturday Dec. 15 - Wednesday Dec. 19



Join us on Saturday at 8:00 am at Loblaws. This may be our last week meeting at Loblaws before returning to Tim's.

Special Announcement from Eileen: It’s that time of year again for the holiday season group photo this Saturday. In the spirit of the season and old fashioned fun, please bring a Santa hat or reindeer antlers or festive lights for the photo. She'll have a few extra dollar store hats if you need one. 

Other walk opportunities:
Sunday walkers meet at the Running Room on Queen St. at 8:30 am
Week daytime walkers meet at Tim's(?) at 9:00 am
Week evening walkers meet at 6:30 pm on Monday (Loblaws) and Wednesday (Occasions).

Sign in and join in - looking forward to seeing you.

Just a short post this week.


Thursday, 6 December 2018

Walks - Saturday Dec. 8 - Wednesday Dec. 12

Sunrise
Photo by David Cooper

Amazingly beautiful views await - Join us on Saturday at 8:00 am. Let's meet at Loblaws (south entrance). The distance will vary a bit - but the main thing is to get outside and get moving.

Other walking options:
Sunday walkers meet at The Running Room on Queen Street at 8:30 am
Weekday walkers meet at Loblaws on Wednesday at 9:00 am - Charlotte will confirm.
Evening walkers meet at 6:30 pm on Monday (Loblaws) and Wednesday (Occasions).
Lots of choices - sign in and join in.

Announcementsfrom Rainer - May 19th is the Cleveland Race - there is a walking division; several distances to choose from full, half, 10 km.  Nice city to visit and within driving distance. Check out the website:  https://www.clevelandmarathon.com - are you in?

Remember to check out any race options that appeal - walking + training + racing = fitness - all in one.

Some folks are travelling now and/or in the weeks ahead - enjoy and be safe. To anyone who is ill or injured, we send you our best wishes - can't wait to see you again soon.

This week's photos are so beautiful - thank you to David Cooper for giving me permission to post them. 

Christmas Lights and Sunrise
Another of David Cooper's photos