Thursday 6 December 2018

Walks - Saturday Dec. 8 - Wednesday Dec. 12

Sunrise
Photo by David Cooper

Amazingly beautiful views await - Join us on Saturday at 8:00 am. Let's meet at Loblaws (south entrance). The distance will vary a bit - but the main thing is to get outside and get moving.

Other walking options:
Sunday walkers meet at The Running Room on Queen Street at 8:30 am
Weekday walkers meet at Loblaws on Wednesday at 9:00 am - Charlotte will confirm.
Evening walkers meet at 6:30 pm on Monday (Loblaws) and Wednesday (Occasions).
Lots of choices - sign in and join in.

Announcementsfrom Rainer - May 19th is the Cleveland Race - there is a walking division; several distances to choose from full, half, 10 km.  Nice city to visit and within driving distance. Check out the website:  https://www.clevelandmarathon.com - are you in?

Remember to check out any race options that appeal - walking + training + racing = fitness - all in one.

Some folks are travelling now and/or in the weeks ahead - enjoy and be safe. To anyone who is ill or injured, we send you our best wishes - can't wait to see you again soon.

This week's photos are so beautiful - thank you to David Cooper for giving me permission to post them. 

Christmas Lights and Sunrise
Another of David Cooper's photos



18 comments:

Unknown said...

I am planning to be out Saturday morning.

Anonymous said...

Me too,
Val

Susan said...

Me, three.

Helen said...

Us, four and five.

Kim said...

I am I. Ottawa this weekend so I won’t be out. Have a great walk.

Libby said...

great photos!
Arlene and I will be out

Anonymous said...

Sharon and I will be out Saturday morning.

Barb S.

Anonymous said...

I will be out
Levernr

Anonymous said...

I will not be walking today, foot problems
Leverne

Susan said...

Walking tonight? I'll join you....

Jan said...

I need to come out tonight! Ate (and drank!) too much on the weekend! Looks like the snow is going to hold off (fingers crossed)

Helen said...

We'll both be out tonight, provided Bob makes it home in time.

Lynne said...

I'll be out,

Lynne

Kim said...

Got home late from Xmas shopping, but i’ll Be out.

Helen said...

Bob and I should be out on Wednesday at Occasions, weather and traffic permitting.

Lynne said...

I'm off to do some Christmas shopping so won't be out tonight.

Susan said...

I'll be there Helen if you can still make it. Reluctantly, but I need to get a short walk in.

Anonymous said...

Don't look for me tonight
Leverne