Our day time walkers having too much fun
Join us on Saturday (rain or shine) at Tim's at 8:00 am for a walk with family and friends - really, we're like family! The distance is up to you - I'll suggest 6 - 10 kms just to get the conversation started. As long as you are out and active, it is all good.
Those training for LV are on taper and scheduled to do 12 km. Trish - take care of that knee - your big race is in two weeks.
Libby and Susan head to New York (such a sacrifice) for the NYC Marathon. - the largest marathon in the world with 50,000 competitors! Please do a rain dance for them!
Sunday morning walkers meet at Running Room on Queen St., 8:30 am - join in.
Mid week walks remain as follows: Monday (7:00 pm) Loblaws; Wednesday (6:30 pm) Occasions. Join in whenever you are able to do so.
I know that a few folks are recovering from surgery or are ill or injured - best take care and we hope to see you soon.
Announcements:
Time to start thinking about races for next year. Check this link (assuming it works) for some ideas - you may need to copy and paste it:
http://campaign.r20.constantcontact.com/render?m=1100969147426&ca=e161409a-a44c-42f4-b397-678dffe9eea9
We already have a few signed up for the Niagara Women's Race, the Shopper's Women's Race and the Diva Race...all in June.
Robbie Burns (a mere 8K) is always a race to kick off the year in January and this week the Canada Running Serieshas posted their usually early bird specials for Spring Roster, Zoo Race and a few others.
A race or two or three every year keeps us energized and most importantly- walking is great for your health!
Libby assures me that we will talk more about races interest at the yearly pot luck so please bring races of interest to the event.
We could also consider a challenge for 2018 - ideas?
14 comments:
Good luck to our New York gals. Enjoy your race. I won't be out Saturday. Should be back to regular Saturday walks in 2 weeks. I have registered for the Resolution Run/Walk in Vancouver on New Years Day. Also registered for Robbie Burns. Have a great weekend everyone.
I'll be out tomorrow. Barb, I'll pick you up in the morning.Libbey and Susan, I wish you the best. I hope the weather is ideal too. Please stay safe.
SKJ
Best of luck to Libby and Susan in the Big Apple; do us proud! I'll be out tomorrow morning for a walk and coffee....maybe a donut! See y'all tomorrow!
I too will be out Saturday morning for a short distance - thanks Sharon
Libby and Susan, have a great race in New York and enjoy it all.
Barb S.
I will not be our tomorrow, as we are in Ireland!
Have a great race and a wonderful time in NY, Libby and Susan.
See you all soon, enjoy your walk!
Happy and safe travels to everyone who is on the road (literally, in the case of Libby and Susan). Enjoy Ireland, Barbara.
I'll be out tomorrow morning.
Ruth
I'll be walking tomorrow.
Libby and Susan, All the best in your NYC race. Hope you'll have a good weather too.
Safe travels Barb.
I will not be out Saturday...or for a few more Saturdays...the gingerbread season begins...wishing Susan and Libby a great race in NY and more importantly have a great time there! Barbara you deserve the time in Ireland! See you in a couple of months folks...oops we will be at the Shore Things Year End Party, so see you all then!
Unfortunately, neither Bob nor I can come walking on Monday evening. Hoping for better things on Wednesday.
Who's coming out tonight 🏅
Leverne
I thought we'd be able to make it out Wednesday night, but it is not to be. Hopefully, things will calm down soon.
I'll come Leverne if you are still game to go.
Meet you at occasions Susan at 6:30
Great - see you then
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