Lovely
Join us on Saturday at Tim's at 8:00 am for a walk - weather promises to be sunny and cool - great morning for a walk.
For those training, the distance required is as follows:
Scotia half is 16 km;
Scotia full is 32 km;
NYC is 16 km.
Weekday distances are 10 km and 8 km.
Remember to add a couple of hills into your route - hills are our friends. It seems that many folks who are signed up for the Scotia half are away or AWOL - sign in to let others know if you want arrange an earlier start time. Libby, Ruth and Susan will be doing their distance walks on Friday and/or Sunday.
Those training have several serious distance walks during September and October. Let others know if you need to reschedule your walk - someone may be able to join you at an alternate time & place. Company makes those long walks so much easier.
Sunday morning walkers meet at the Running Room on Queen St at 8:30 am. Mid week walks are usually Monday (Loblaws) at 7:00 pm and Wednesday (Occasions) at 6:30 pm - we need more evening walkers - please join us.
Looking for a fall race? Let us know if you find something that tempts you.
Silly
27 comments:
Have a great weekend everyone. I am heading up to cottage country for one last summer fling. See you next week.
I'm also out of town for the weekend; taking in some theatre in Stratford. Wishing everyone a lovely weekend, and see you next week!
I'll be out at 8 for about 8 - 10 km. Hope to see those who are still in town.
To those travelling, enjoy.
I will be out for 8am Saturday.
I'm out of town as well. See you the following week!
I hope to be out tomorrow for a distance of my choosing.....
Lynne
I'll be out for brisk "tempo" walk of 8 or so
Happy weekend for those away enjoying themselves elsewhere and happy weekend for those of us in the city...see you at 8:00 tomorrow morning...nice photo of Eileen and love that silly one below as well!
I will be out in the morning at 8:00.
I came back a day early as I'm getting scared about my Camino prep (or rather lack of it). I'll be out for (gulp) 16k if anyone else is available.
I will be out at 8 for 16!with Jan.
I will be out at 8 for a shorter distance.
Barb S.
Safe travels to those who are out and about. I will not be out Saturday since I am still recovering from my VIA experience. Hopefully to start walking next week.
I hope to be there by 8:00 to join Kim and Jan, but don't wait for me.
Ruth
Back from PEI but unfortunately picked up a 'bug' on my return so not up to walk this morning. Frances
I am hoping to walk this evening from Loblaws. Can we confirm the meeting time?
I can be there at 6:30 or later.
I plan on walking tonight but thought starting time was 7??
The start time is 7pm, and I plan to walk tonight
Leverne
Kim and I will be at Loblaws at 7.
Thanks, that's fie with me. See you at 7pm.
I plan on walking tonight if anyone is coming out
If it's not raining that is
i am hoping to join you. I believe it is a 6:30 start at Occasions from what I see on the blog. Sorry to be so vague but I am not in the routine!
Not walking tonight
I'm still at work. Not walking tonight.
I'm not going to make it tonight after all - still working
I will leave it then as I would be the only one. See some of you on Saturday.
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