Walks: Mon. to Sat., May 7 to 12

Powering in to the home stretch

Arlene and Elaine had a great day for the Toronto Half. With a 2:53 chip time, you had excellent results, gals. I hope there are pictures to commemorate your race! By the way, Lee Scott placed first among women with a pace of 6:37 and chip finish of 2:14. Wow. We also want to hear all about the 25th annual Bermuda 25K walk... and the sunny recuperation afterwards.

Monday and Wednesday, let's go for at least 8K. We always welcome route suggestions from the Shore Things, but if it's anything tricky, please let us know in advance so that no one gets lost.

Saturday, at least 10K for those who are training – but, always, your distance is your own choice. Same message as above about routes. Send in your suggestions, and I'll update the blog.

Detroit Marathoners, this is your last couple of weeks of easy walks. I'll be posting your schedule in the top right column of the blog soon.

Happy birthday, Janet V. Hope you'll be up for rejoining us soon.