Monday 30 May 2011

Walks: Mon. May 30 & Wed. June 1

A short break at the rocks
Toad trainees, your schedule for Monday and Wednesday is 8K (with 8 hills; we need to do those hills) and 6K. Non-Toads, come out and do what you can or what you desire.

The heat is on for real now, so please underdress and bring water. This might be the time to add ice. An easy way to do this is to freeze your half-full water bottle then top up with water before your walk. But don't try with a metal bottle, as it can get bent or punctured (as I learned to my drippy chagrin last year).

See you 7ish.

11 comments:

P Dawn said...

I won't be at Loblaws tonights, but hope to be at Shopper's on Wednesday.

Olwyn said...

I won't be out tonight or Wednesday; in fact, I'll be doing a couple of walks on the west coast next week, as I'm heading out there for some R & R!
See you when I get back; happy trails!

Trish said...

I won't be out Monday but plan to be there on Wed. Maybe we should start packing ice cream money!!!!!
Olwyn, lots of hills on the west coast. Hope you have a well deserved rest.

debbie said...

Trish, what do you mean MAYBE we should start packing ice cream money? That's a must!

Debbie

Anonymous said...

Well, Maureen and I will be there tonight. See whoever when we get there.

Sharon

mary said...

Hi there:

I was thinking of joining you on Wednesday night at the shopper's drug mart at Woodbine and O'Connor. Where do you meet? By the front doors or at the side or in the parking lot? Is there someone who I can contact before the walk to find out more about your group? Looking forward to meeting and walking with you. Mary

Eileen said...

I won't be out Wed night but plan to come out on Saturday. Stay cool everyone and remember your ice cream $$$

Helen said...

Bob & I will have to skip Wednesday, as it's our only chance to see Betsy in her play. Jan and I will be walking at 7 am on Thursday from our place if anyone wants to join us.

Mary, we meet by the front doors at Shoppers on Wednesdays. You can't miss us... to learn about the group, simply read some of our recent posts. That should give you an idea of who we are. I won't be there to greet you, but don't be shy.

Trish said...

Mary,
Look inside the doors as we will all be grabbing just a little extra ac before heading out. Definately hard to miss.

Trish said...

Oooooppps thats NOT had to miss.

Anonymous said...

I plan on being there, but will see how my back holds out for the distance.
Leverne