Reflections
Join us on Saturday at Tim's for a walk with friends. Two start times: 7:30 am and 8:00 am. Please let others know your plans.
For those training, the distances are as follows:
Ottawa: 14K on Saturday and 8 and 10 K during the week
Corning: 16K on Saturday and 8 K twice during the week
Scotia: 12K on Saturday and 8 K twice during the week
Mid week walks - Monday and Wednesday at 9:00 am - Kindly contact Lou Ann directly.
Evenings - really, whose kidding who - there are no evening walkers during the summer.
Fall options to consider.....
Mud Girl Run - Sept 28 - Toronto - come on; let's get muddy
Terry Fox - Sunday - Sept 15 - let's find a location of interest - Toronto Island? Investing in cancer research is a great cause. Any interest?
Announcements and Information - from Lou Ann - Sunday Aug. 18 is the date of our annual pool party and BBQ, beginning at 2:00 pm. RSVP is required so let Lou Ann know if you are planning to attend. Good times, good food and good friends.
from Deanna - Walk the World - Set a goal for yourself and take a virtual walk. Walk across Ontario, France, Canada, Italy - the list goes on and on. Website is free and inspiring.
https://worldwalking.org
from Helen - Ticks: the risk of infection in Toronto is very low. Here are the details from the city. One link in the article takes you to a map that identifies where ticks have been found.
Lots of folks are travelling - keep safe and enjoy.
Jan - we hope Lydia's wedding is a wonderful celebration and may her dreams come true.
Stretch it, ladies
14 comments:
I am so sorry I missed the "stretch it" photo...love it! I will not be walking on Saturday, due to a small family re-union, as well not quite ready to do any walking. See some of you on Monday!
Sorry I won't be joining you tomorrow.
We'll be starting our 16K at 7:30 – unless the Corning crew prefers to begin at 7.
I won't be out this week. Will be doing some serious playing with the grands.
See you next Saturday.
Barb, Laura, Patty and I will be walking later, at 9 am.
SKJ
I'm fine with a 7:30 start
Leverne
I'll be out for a short walk at 7:30
7:30 it is, then.
I'll be out at 7:30, sleepy, but hopefully mobile.
Ruth
I’ll be out at 7:30 for 16
We will be at Lou-Ann’s on Monday morning, but would like to start our 8k a bit earlier—at 8:30 or 8:40. Takers?
I can be there for 8:30
Leverne
Once again, we'll be starting from Lou-Ann's at 8:30 on Wednesday morning. Trish will be joining us. Let us know if you will, too.
See you at 8:30
Leverne
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