Our amazing racers at Angus Glen |
- Sunday morning at 8:30 am at the Running Room on Queen Street.
- Monday (Loblaws, Gerrard/Vic Park) and Wednesday (Occasions) evenings at 6:30 pm – as usual, weather permitting. It's especially useful if you sign in for weeknight walks!
- Wednesday mornings at 9:00 am at Tim's – usually Charlotte sends a confirming email to the regulars in this morning group. Let her know if you want to be added to the list.
Race news from Libby:
Congratulations to our racers last weekend. Olwyn represented us well, completing the 8K Spring Roster climbing the hills of High Park on Saturday.
Ruth, Arlene and Elaine climbed the hills on the golf course at the Angus Glen 10-Miler on Sunday, and Ruth kept up a blazing pace of 12:56 mins per mile (that's under 7.88 mins per km)!
Well done ladies! You are an inspiration to us all.
The Toronto Waterfront 10K in June sold out in 2 days! Rainer is looking for a spot, so if you know of anyone wishing to sell their bib (which is allowed by the organizers), please contact him!!
As always, please advise Libby of any Race Interests!
The Southern-Shore Shore Things |
We did a 5km on the beach last weekend. A little different PowerWalking in sand. However had fun on a beautiful day and of course enjoyed a cool beer post race. With this heat, beer is important to stay hydrated. Have a great walk Saturday. Hope it is mild and dry.
Rainer
Norma captures a little local beauty |
If you have news, pictures, or complaints about the weather (well, maybe not the last one), please contact Helen who remains the sub, for the present, until Susan rejoins us.
18 comments:
Congrats to the Angus Glen walkers ~ and well done Ruth; what a great time! And, I heartily agree with Rainer that one does need to hydrate well with beer after a race; excellent advice....! ;-) I likely won't be out Saturday, as I'm working late tonight, and on Saturday ~ into opera season again... Happy walking everyone!
And thanks Libby for the congrats; the Race Roster/High Park 8k was fun ~ those killer hills get more familiar each year, so I guess that's not a bad thing! It was a lovely race, and the weather was perfect!
Congrats to Olwyn last weekend...yes I think you had a perfect morning for your race, and such a lovely spot too. Wow, Ruth that time is "amazing"...well done girl! I can feel the dust in my hair already for tomorrow...see you ladies in the morning for whatever distance we do, weather looks to be nice too!
Bob and I will be out on Saturday. I won't be walking as swiftly as Ruth did!
Well done last weekend Olwyn and to the Angus Glenners - amazing time Ruth! I'll be out tomorrow morning. See you then!
Congrats to all our walkers. Seems they have got the season off to a pretty hot start even if the weather hasn't been so hot. I plan to be out in the morning for a distance to be determined.
I'll be out tomorrow morning - looking forward to a flatter course!
Ruth
Wow! We are an amazing group to be reckoned with. Great times and spirit. Congratulations to all!
I'll be out tomorrow morning and I'll bring Barb along for the ride.
SKJ
I'll be out tomorrow - spit anyone?
See you all this morning
Leverne
If anyone’s going for a short walk on Monday, we’ll be out. But we both have lots to do so it will have to be a short one.
I’m up for a walk tonight.
I'm in
Leverne
I think I'll skip. Just got home and need to eat & take the dog out.
Looks like I won't make it - still at Dupont and spadina
Anybody walking tonight? I need it!!
Provided it isn't raining, we'll be walking tonight.
I'm home and hope to be out tonight.
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