This week, our Reykjavik crew takes off in dribs and drabs (thanks, everyone, for your good wishes), and Chicago starts to kick up the distances. Here they are for this week – including Saturday, in case I can't publish in time:
KW & Scotia Halfs: 6K & 8K (& 13K on Saturday)
Reykjavik Half: 10K & 10K (& 8K on Saturday)
Chicago Full: 13K & 8K (& 24K on Saturday)
Reykjavik Full: 16K & 6K (& 13K on Saturday)
Remember to do some interval training. It's so important to your overall performance! Sign in to let people know where you'll be and when.
A few Shore Things have also signed up for the Midsummer Night's 15K on August 21st – same day as the Reykjavik events. It's a fun evening race (complete with a pub afterwards), and always more fun in numbers. So give it a thought.
This week's birthday girl is Jeannette – girl, you need to get out more! C'mon down.
25 comments:
Oh my....I know several people are doing Monday morning walks, so I'm checking to see if anyone will be out Monday night for 13 km?
I hope to be there, depending on the traffic - some new closures will make my drive #$$%^W
Susan
Yes, it was a super party, thank you to Lou-Ann and Paul for being such great hosts! And thanks to all who broght such yummy food!
I posted this yesterday, after Helen's last week's message, but I want to resend it today:
To all our intrepid Shore Things soon to depart for Iceland:
I wish you the very best in this wonderful adventure.
You have done the work, sweated the miles, walked the walk.
I know you will all finish strong and proud. We will all be thinking of you (and wishing we were there with you!).
Have an amazing time, and we look forward to hearing all your stories!
Cheers,
Debbie
Thanks, Debbie. Bob is walking this morning from Lou-Ann's, and I'm at my computer with my nose to the iGrindstone so that I can leave on this trip in good conscience. Have great walks, everyone! Be safe.
I won't be at Loblaws tonight, will be walking at 7.00am from Lou-Ann's on Wednesday and will be at Tim's on Saturday, at 7.00 am, for 8k.
Then will be heading off to northern parts.
I'm gonna try my best to be at lablaws tonight! The sky looks a bit scary right now but I'll be there unless the heavens open!
Alexis
I'm hoping to be at Loblaws tonight for a 6k, unless the heavens open, as Alexis said. I'm hoping to join the gals on Wed morning for a walk from Lou-Anns. And thanks again to Lou-Ann and Paul for a lovely pool party; it was fab!
I'd also like to wish all the Icelanders a wonderful, safe trip; and can't wait to hear your tales of adventure when you return!
I'll be doing Monday and Wednesday walks from Yonge Eg home territory..hope to have some company from Chicago racers for the 24k. My start preference is 6:30. Alexis, Lynne ,Laverne and Barb...are you there???
If I do not see the Icelanders..Best of luck and have a wonderful holiday! Look forward to the tales when you return.
I'll be at Loblaws tonight unless is still raining.
I plan to go Wed evg as well. Is anyone else going to Shoppers that night?
I wish all the Icelanders an exciting adventure!
Hi All, I won't be going from Loblaws tonight after all; it's still pouring here, so I may do a quick walk from home around the 'hood. Cheers, Olwyn
Yup......I'll be at Tim's on Sat at 6:30 a.m! (did I just say that??)
Alexis
Oh and......good luck to the Iceland folks! Have a great time!
Alexis
I am rehabing a foot injury and my training is being done on an ellipitical machine for now.
All the best to those racing in Iceland - have a wonderful trip.
Barb Shand
Greetings from Reykjavik! For a little peep at Day One, check here:
http://www.flickr.com/photos/8253234@N08/sets/72157624574139469/
You'll have to copy and paste the address into your browser.
I won't be out on Wed night as I did my distance this morning from Louann's... all you Icelandic bound enjoy your race and most of all enjoy Iceland. Keep us up to date on your adventures...
By the way I'll see you guys for 24 at 6:30 on Saturday
Leverne
Hi,
I cracked a rib the first day at the cottage (no, it was not the wine, just balancing on a chair trying to reach the breakfast cereal). I'm feeling much better now but shouldn't go walking til next week. Jess and I got back in town Saturday to Jamie in a cast with a broken foot (we're on a roll this summer!).
So I won't see you tonight or Saturday, but didn't want to miss wishing the Iceland speedsters a very fun filled time...I'll be thinking of you all and can't wait to see the pics.
Bon voyage!
Sheila
Great to hav news from Iceland already! Have a wonderful trip and a memorable and enjoyable race. We are all looking forward to stories and pictures!
Thank you too to Lou-Ann and Paul for a great party on Sat- really lovely to catch up and see so many people again.
I am walking locally tonight and am preparing mentally for Saturday! I will be there at 6:30.
Hi Gang.....is anyone planning to show up at Shoppers tonight?
Alexis
I'll be there tonight, Wednesday. When I can get a car, I take advantage.
Sharon
I'll be there tonight, Wednesday. When I can get a car, I take advantage.
Sharon
I'm back from my 'holiday' and will be out on Saturday for the 24k...most likely at a very leisurely pace!
Lynne
www.getinline.ca
Hey Gang......Just wanted to invite y'll to participate in this great event this Sunday at Woodbine Park! or.....if you're feeling generous....to sponsor me! It's a 5km walk/ inline skate event to raise money for Surrey Place Centre's Charitable foundation. Have a look!
Thanks, alexis
www.getinline.ca
trying that again!
I'll be out Saturday at 6:30 for 13km.
Sorry to hear about your rib, Sheila --hope it heals quickly!
Cheers
Debbie
Maureen, Kamiko and I will be out on Saturday for a 7 am 8k.
Sharon
I will be at Tim's tomorrow morning for 7:00 am to say farewell to another crew leaving for Iceland and of course a walk.
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