Walk: Sat. Sept. 6 @ Tim's

You might not make it out in this shot, but it looks like Sharon is making the sky do interesting things. As kids, my sister and I called these god fingers: Celestial exclamation marks!

They're probably for Saturday, when everyone knows that the Scotia group is doing 16K and the Toronto Halfers, 13K. It's an easy turnaround along the boardwalk for shorter distances.

A reminder that our start time is now 7:30 (those walking furthest might wish to start earlier; please post your intent as a comment.)

Also note that there's a Wow Level 2 course in the Beach, starting September 15th. Check the Wow website for details. Unfortunately, Wow doesn't have an instructor in our area for a Level 1 course this fall however we might be able to get Lee Scott herself for a Shore Things/Wow workshop on form later in the fall for our faster walkers. Stay tuned.

Congratulations last Monday to Rainer, who finished first in his category and 7th overall in the Oakville 10K walk. A great recovery from last year's injury -- really well done.

And, while I'm at it, belated Happy Birthday to Alexis, and a happy one tomorrow to Julaine. Margy and Debbie are our birthday gals early next week. Enjoy, everyone! Between races, birthdays and back to school, September is one of our busy months.