Morning Mist
I know, I know, it might be hot and humid - try to keep your sense of adventure and join us on Saturday at Tim's. Again, I suggest two start times; 7:30 am and 8:00 am - please let others know your ETA.
Training distances:
Ottawa - training is ramping up - 16K this weekend - 8K & 8K during the week.
Corning - scheduled for 12K Saturday - 8K & 8K during the week.
Scotia Half - a mere 8K. I am sure Olwyn will accomplish this in the UK!
Other walking opportunities:
Day time walks, Monday and Wednesday, please contact Lou-Ann directly.
Evenings at 6:30 pm, Monday (Loblaws or Dawes Rd ravine entrance - check the comments) and Wednesday (Occasions). Evenings walkers are few and far between - sign in and check comments before heading out.
It does help to sign in and join in.
Information and Announcements: from Libby
Beaches Jazz Fest Run/Walk Race is next weekend! www.beachesjazzrun.com. Distances 5, 10K and Half. Something for everyone! Let others know if you register.
Interest in the Zoo walk has started with Lou-Ann and Eva walking 10K. Any others to keep them company? Sept. 21 https://canadarunningseries.com/oasis-zoorun/
from Lou Ann - Mark your calendars - Shore Things pot-luck pool party is Sunday Aug. 18th - 2:00 pm. RSVP directly to Lou Ann. There is no nicer way to spend a summer afternoon.
from Susan - Prince Edward County has opened a new trail, approximately 48-50 km along a rail trail. Any interest in hiking it end to end? http://pectrails.ca.
Looking forward to seeing you Saturday.
Happy Campers

21 comments:
We won't be out on Saturday, but hope to join you on Monday and Wednesday mornings at Lou-Ann's. Enjoy your walks!
I hope to be there at 8.
Dawn
We are planning to be there for 8.
Margy
I am planning to walk Saturday..a short distance and at slow speed to help increase toe flexibility. Likely start at 7:30.
I will be there at 8 too.
Barb S.
I plan to walk tomorrow at 8:00...will see how far, depending how hot it is...
Yes, like Lou-Ann says - it depends on how hot and humid it is. But I'll plan to be there at 8.
Ruth
I plan to be there at 7:30 (and hoping for company) for 8 km or more or less. I'm trying to gain back distance and a bit of speed.
I hope to be out at 7:30. Not sure how far i will walk ..same story it will depend heat and humidity,
Barbara
I hope to be out at 7.30 for 8k, however please don't wait for me if I'm late.
I believe the wine glass group needs to do 12 k tomorrow. Should we start at 7:30 for 12? I believe i’m directing my comments to Jan, Leverne, Lynne and Lyndia?
Ok (ugh) 7:30 it is!! Going to bed now...
Hi all, I think it's hotter and more humid here in England, than in Toronto! I did my 8k in Shropshire, along with hundreds of sheep; they were much more agile on the high cliffs than I was! Stay cool everyone!
I won't be out tonight - battling a sore back and a work backlog
I won’t be back in time to walk tonight. At St. Mike’s visiting a friend.
I walked early this morning, so I won't be walking tonight.
Work permitting I am going to walk Wednesday morning - can't walk in the evening as I have a play to go to.
I am walking Wednesday at 8:30.
Bob and I will be at Lou-Ann's at 8:30 for an 8K in the park.
Change of plans- too much work to do so I won't be out in the morning after all.
Change of plans with condo issues so see everyone on Saturday and not today,
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