It's a technical nightmare
No photos this post
Join us on Saturday, at Tim's at 8:00 am. The suggested distance is 8 km - some may choose to do more or less.
Some will walk Sunday morning from the Running Room on Queen St. at 8:30 am.
Mid week walks remain the same time and locations: 7:00 pm meeting on Mondays (Loblaws) and Wednesday (Occasions). Be sure to sign in on the blog so others know your intentions.
Our race season is winding down but isn't over just yet. Ruth and Libby are doing Run For the Toad this weekend - have fun - hope you have trained for hills. Olwyn and Helen are in the final weeks of training for Scotiabank - 16 km is the distance this week.
Congratulations to all racers last weekend. Montreal Rock and Rollers did us proud rocking to the finish of both 10 and 21.1 km on a brilliant sunny day. It was a great event with lots of music along the route. Montreal is a fun city for a race weekend get-away.
Rainer enjoyed the famous butter tarts of the Cavan crowd after his brisk hilly 10K race walk! He is encouraging others to mark this event on their calendars for next year.
Announcements: from Libby and Helen - start thinking about 2017 - what races interest you? Give it some thought; talk it up; come to the ShoreThings year end party with your race ideas.
Lastly, we send our very best wishes to those who are struggling with injuries and/or illness. You are in our thoughts.
See you Saturday!